Gizem

CONTACT ME

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CONTACT ME

GIZEM

KERIMOGLU

GIZEM

KERIMOGLU

"MAKE EXERCISE YOUR LIFESTYLE"

"MAKE EXERCISE YOUR LIFESTYLE"

ABOUT ME

Hi, I’m Gizem Kerimoglu,

Celebrity trainer, fitness and lifestyle expert, and I have been working as a professional personal trainer and athlete for 10 years.

I provide a holistic approach to Health & Fitness, incorporating Cardio, Pilates, CORE, Full Body Workout, Mobility & Flexibility, Deep Stretching (PNF).

Yoga & Mindfulness, and Tennis Coaching. If you are interested in using my services, we can as a personal trainer, create a special program designed for your individual needs.

    Qualifications;

✓  Personal Trainer EQF Level 4
✓  Sports Nutrition of Attendance
✓  Core Training
✓  Pilates Mat Certificate
✓  Functional Training Workout

✓  Sports Nutrition Certificate

✓  European Fitness and Wellness

✓  Academy Nutrition on Dietetics

ABOUT ME

Hi, I’m Gizem Kerimoglu,

Celebrity trainer, fitness and lifestyle expert, and I have been working as a professional personal trainer and athlete for 10 years.

I provide a holistic approach to Health & Fitness, incorporating Cardio, Pilates, CORE, Full Body Workout, Mobility & Flexibility, Deep Stretching (PNF),

Yoga & Mindfulness, and Tennis Coaching.

If you are interested in using

my services, we can as a personal trainer, create a special program designed for your individual needs.

    Qualifications;

✓  Personal Trainer EQF Level 4
✓  Sports Nutrition of Attendance
✓  Core Training
✓  Pilates Mat Certificate
✓  Functional Training Workout

✓  Sports Nutrition Certificate

✓  European Fitness and Wellness

✓  Academy Nutrition on Dietetics

GIZEM'S PROGRAMS

FOR YOU

I have a strong passion for supporting my clients to reach their Health & Fitness targets. I have a registered nutritionist and exercise specialist. I help clients make appropriate nutrition and lifestyle changes to support their exercise goals and fuel their workouts.


My plans perfect the spine health of my clients. Energize your body The adage great abs re-revealed in the kitchen holds a lot of truth: it’s very hard to shift weight through exercise. From the very first consultation, we will identify any limiting factors in your current habits which might be holding you back from achieving your goals.

Then we will work on simple solutions designed to transform the way you look and feel from the inside out. No silly detoxes, magic pills, or other dieting nonsense. Getting into shape is not complicated, but that does not mean it is easy! Working with a coach is hands down one of the best ways to exercise and nutrition habits that will get you from A to B.


As a Mobile Personal Trainer, I will bring the gym to you. No more crowded gym hours and wasted time commuting to and from the gym. We can train at your home, in the local park, or even online using live video. Whatever works best for you! All equipment is provided and each session is 60 minutes leaving you plenty of time to get on with the rest of your day. Making exercise a part of their lifestyle is realizing the goals of my clients by performing accurate post analyses and helping them to eat healthily. If you want to lose some weight, enhance your fitness, or simply live a healthier lifestyle.


Personal Training Service provides everything you need to make it happen. To look feel and perform at your best regular exercise is a must.

However, it need not be complicated, time-consuming, or extreme. You set the pace. Based on your goals and the challenges stated accordingly. Before long you will not only look great, but you will also be able to accomplish fitness feats that were simply not possible before. The best way to see whether my training service is the right option for you is to try it out and see for yourself.


About what you want to achieve:

How I might be able to help and the lively cost. With me, it’s how you treat that counts.

GIZEM'S PROGRAMS

FOR YOU

I have a strong passion for supporting my clients to reach their Health & Fitness targets. I have a registered nutritionist and exercise specialist. I help clients make appropriate nutrition and lifestyle changes to support their exercise goals and fuel their workouts.


My plans perfect the spine health of my clients. Energize your body The adage great abs re-revealed in the kitchen holds a lot of truth: it’s very hard to shift weight through exercise. From the very first consultation, we will identify any limiting factors in your current habits which might be holding you back from achieving your goals.

Then we will work on simple solutions designed to transform the way you look and feel from the inside out. No silly detoxes, magic pills, or other dieting nonsense. Getting into shape is not complicated, but that does not mean it is easy! Working with a coach is hands down one of the best ways to exercise and nutrition habits that will get you from A to B.


As a Mobile Personal Trainer, I will bring the gym to you. No more crowded gym hours and wasted time commuting to and from the gym. We can train at your home, in the local park, or even online using live video. Whatever works best for you! All equipment is provided and each session is 60 minutes leaving you plenty of time to get on with the rest of your day. Making exercise a part of their lifestyle is realizing the goals of my clients by performing accurate post analyses and helping them to eat healthily. If you want to lose some weight, enhance your fitness, or simply live a healthier lifestyle.


Personal Training Service provides everything you need to make it happen. To look feel and perform at your best regular exercise is a must.

However, it need not be complicated, time-consuming, or extreme. You set the pace. Based on your goals and the challenges stated accordingly. Before long you will not only look great, but you will also be able to accomplish fitness feats that were simply not possible before. The best way to see whether my training service is the right option for you is to try it out and see for yourself.


About what you want to achieve:

How I might be able to help and the lively cost. With me, it’s how you treat that counts.

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Maximum results, minimum time

Our commitment is to maximise your time efficiency, optimise your health and deliver quantifiable return on your investment.

Maximum results, minimum time

Our commitment is to maximise your time efficiency, optimise your health and deliver quantifiable return on your investment.

GALLERY

GALLERY

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GET IN TOUCH

I have a wealth of experience and knowledge, so I decided to create all these training programs you will find here. The training programs are designed with your goals and level of experience in mind and no matter where you are in the world,

I can now be your trainer.

Whether you’re looking for a specific training program or want to discuss something you’ve seen here on the site, please get in touch by using the form below. I will always endeavor to reply within 24 hours.

GET IN TOUCH

I have a wealth of experience and knowledge, so I decided to create all these training programs you will find here. The training programs are designed with your goals and level of experience in mind and no matter where you are in the world,

I can now be your trainer.

Whether you’re looking for a specific training program or want to discuss something you’ve seen here on the site, please get in touch by using the form below. I will always endeavor to reply within 24 hours.

CLIENT REVIEWS

Ozge Bozdemir

I’ve been training with Gizem, and it’s been an awesome experience! She really understand my needs and push me just the right amount, making every session enjoyable. Her guidance on nutrition is helping me transform my lifestyle in the best way. Also, big bonus – thanks to our sessions, my neck pain from desk work has eased up a lot and my posture is way better. The end of each session is my favorite part – deep stretching and a massage with the Theragun, which works wonders and leaves me feeling great the next day. And you know what? Their hand massage is even more powerful than the Theragun! If you’re looking for a friendly, knowledgeable and professional PT , I can’t recommend her enough.

Luca Del Bono

Decades of saying to my self; I want to get healthy and fit… yet sadly I’d failed at every attempt… until I met Gizem! An absolute inspiration, that has opened my mind to a new phase of well-being, making training enjoyable and moreover making me feel so good, as she’s been dedicated creating a bespoke program, attentive in every detail, that has helped me achieve fabulous results in just a couple of months (10kg loss and muscle toning going up!). I’m extremely grateful to have commenced these sessions with Gizem and look forward to the next phase, with much passion! Keep on punching 🤜

Cigdem B.

Gizem has been a great inspiration and motivation to exercise regularly. Each lesson carefully gives important information about my posture and condition. It allows me to connect with my body with every move we make. After our session, my physical and mental energy increases a lot. I’ve come a long way in my correct posture. At the end of the sessions, I don’t feel any pain with her streching movements and her own movements. She does sometimes mix with yoga and massage.
I love that classes with her.

Claire B.

Gizem is such a professional and skilled PT! Having a weekly session with her is a time for myself when she prepares the workout you need and corrects all of your postures! I never feel exhausted after a session and can see that each exercice is been much more efficient than if I’d do it on my own. Plus she stretches your all body and massage you too!

Ulas D.

Gizem is a perfect personal trainer who pays attention to detail. She is disciplined, consistent and highly experienced! She motivates me throughout our sessions and has restored the confidence I had lost within myself. Sessions are carefully structured with Gizem’s knowledge in sports and personal training. My overall experience working with Gizem has been thoroughly attentive, beneficial and rewarding. I’d happily recommend working with Gizem to anyone.

CLIENT REVIEWS

Ozge Bozdemir

I’ve been training with Gizem, and it’s been an awesome experience! She really understand my needs and push me just the right amount, making every session enjoyable. Her guidance on nutrition is helping me transform my lifestyle in the best way. Also, big bonus – thanks to our sessions, my neck pain from desk work has eased up a lot and my posture is way better. The end of each session is my favorite part – deep stretching and a massage with the Theragun, which works wonders and leaves me feeling great the next day. And you know what? Their hand massage is even more powerful than the Theragun! If you’re looking for a friendly, knowledgeable and professional PT , I can’t recommend her enough.

Luca Del Bono

Decades of saying to my self; I want to get healthy and fit… yet sadly I’d failed at every attempt… until I met Gizem! An absolute inspiration, that has opened my mind to a new phase of well-being, making training enjoyable and moreover making me feel so good, as she’s been dedicated creating a bespoke program, attentive in every detail, that has helped me achieve fabulous results in just a couple of months (10kg loss and muscle toning going up!). I’m extremely grateful to have commenced these sessions with Gizem and look forward to the next phase, with much passion! Keep on punching 🤜

Cigdem B.

Gizem has been a great inspiration and motivation to exercise regularly. Each lesson carefully gives important information about my posture and condition. It allows me to connect with my body with every move we make. After our session, my physical and mental energy increases a lot. I’ve come a long way in my correct posture. At the end of the sessions, I don’t feel any pain with her streching movements and her own movements. She does sometimes mix with yoga and massage.
I love that classes with her.

Claire B.

Gizem is such a professional and skilled PT! Having a weekly session with her is a time for myself when she prepares the workout you need and corrects all of your postures! I never feel exhausted after a session and can see that each exercice is been much more efficient than if I’d do it on my own. Plus she stretches your all body and massage you too!

Ulas D.

Gizem is a perfect personal trainer who pays attention to detail. She is disciplined, consistent and highly experienced! She motivates me throughout our sessions and has restored the confidence I had lost within myself. Sessions are carefully structured with Gizem’s knowledge in sports and personal training. My overall experience working with Gizem has been thoroughly attentive, beneficial and rewarding. I’d happily recommend working with Gizem to anyone.

Enquire now

For more details and pricing information


Enquire now

For more details and pricing information